Repetitive motion and overuse injuries are among the most common conditions seen by chiropractors. These type of injuries often occur in people who participate in sports or have jobs that require repetitive motions. Overuse injuries can also occur from everyday activities such as gardening or even typing on a keyboard.
Chiropractic care is an effective treatment for overuse injuries. Our chiropractors in Worthington use a variety of techniques to treat overuse injuries, including adjustments, manual therapies, and exercises. Adjustments help to reduce pain and improve range of motion. Manual therapies can help to decrease inflammation and speed up the healing process. Exercises are used to stretch and strengthen the muscles and tissues around the injured area.
If you have an overuse injury, our chiropractors in Worthington will work with you to create a treatment plan that is specifically tailored to your condition.
Get to the bottom of what’s causing your pain and discomfort so we can build a plan to get you feeling great again.
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractors work to keep a body in alignment so your knees can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing an overuse injury, book your appointment today!
Many people in Worthington experience major pain relief from their overuse injury with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our chiropractic care team.
Get started on your path to optimal health today.
Overuse injuries are a type of injury that occurs when you overdo it with an activity and your body can’t handle the stress. This type of injury is common in athletes who train intensely or participate in repetitive motions. Overuse injuries often happen gradually, which can make them difficult to detect and treat.
Sometimes overuse injuries can be caused by a single, traumatic event. But more often, they’re the result of repetitive stress on your body over time. This type of injury is also called an overuse syndrome or cumulative trauma disorder (CTD).
Overuse injuries often affect tendons, the tissues that connect muscles to bones. They can also affect muscles, ligaments, and joints.
If you think you have an overuse injury, it’s important to see our chiropractor in Worthington. They can diagnose the problem and develop a treatment plan. Without treatment, overuse injuries can become chronic conditions that are difficult to manage.
There are a number of factors that can contribute to overuse injuries, including:
When an overuse injury occurs, it can cause:
You may not experience noticeable symptoms at first, as they gradually get worse over time. If you are active or find yourself repeating similar activities or motions frequently, it’s important to pay attention to the impact this has on your body so you can try and catch any overuse injuries from developing and progressing.
There are a few things you can do to prevent overuse injuries, including:
Wearing the proper gear: Make sure you have the right shoes and other gear for your activity.
Proper form: Use good technique when you’re participating in an activity. Avoiding jerking motions or over-extending your joints.
Warm-ups and cool-downs: Always warm up before you participate in any activity. This helps increase blood flow to your muscles and reduces your risk of injury. After you’re done with your activity, make sure to cool down so your muscles don’t tighten up.
Stretching: Incorporate regular stretching into your routine. This will help improve your flexibility and reduce your risk of overuse injuries.
Cross-training: Don’t overdo it with any one activity. Mix up your routine so you’re not putting too much stress on one area of your body.
If you think you may have an overuse injury, the first step is to see our chiropractor in for an evaluation. They will ask about your symptoms and how they started. They will also perform a physical exam.
Once a diagnosis has been made, our chiropractor in Worthington will develop a treatment plan that is specific to your needs. Treatment options can vary depending on the type and severity of your overuse injury.
Common treatments for overuse injuries include:
Rest: It’s important to rest the affected area to allow it to heal. This may mean taking a break from your usual activities or sports.
Ice: Applying ice to the affected area can help reduce pain and swelling.
Heat: Applying heat to the affected area can help loosen tight muscles and reduce pain.
Stretching and strengthening exercises: Specific exercises can help improve flexibility and strength.
Chiropractic care: Chiropractic adjustment can help relieve pain and improve range of motion.
If you’re experiencing symptoms of an overuse injury, don’t wait to seek treatment. Our chiropractors in Worthington can help diagnose and treat your condition so you can get back to your normal activities as soon as possible.
Get in touch with us today and book your appointment!
An overuse injury occurs when repetitive motion or strain causes inflammation, pain, or tissue damage over time. Common examples include tendonitis, tennis elbow, or shin splints. At Midwest Chiropractic Center in Worthington, OH, Dr. Peter Manz provides natural chiropractic care to help patients recover safely.
Overuse injuries develop from repetitive movements, poor posture, improper technique, or muscle imbalances. At Midwest Chiropractic Center, we identify the root cause of injury for patients in Worthington and design care plans to relieve pain and prevent recurrence.
Yes, chiropractic care helps reduce inflammation, restore joint alignment, and promote faster healing for overuse injuries. Many patients in Worthington searching for “overuse injury treatment near me” choose Midwest Chiropractic Center for holistic, non-surgical care.
Common overuse injuries include tendonitis, bursitis, carpal tunnel syndrome, rotator cuff pain, runner’s knee, and shin splints. At Midwest Chiropractic Center, Dr. Peter Manz treats patients in Worthington with chiropractic adjustments, muscle therapy, and corrective exercises.
Recovery time depends on the severity of the injury and how soon treatment begins. Mild cases may improve in a few weeks, while chronic injuries can take longer. At Midwest Chiropractic Center, we help patients in Worthington, OH, recover as quickly and safely as possible.
Prevention includes improving posture, using proper technique, taking rest breaks, and maintaining flexibility. At Midwest Chiropractic Center, Dr. Peter Manz helps patients in Worthington strengthen and balance their bodies to reduce future strain.
The cost of overuse injury treatment depends on your specific condition and care plan. At Midwest Chiropractic Center, we provide affordable chiropractic care to help patients in Worthington recover naturally and prevent recurring pain.
Dr. Manz is outstanding! His years of experience are evident in the quality of care he provides, and his friendly, positive personality makes every visit a great experience. Since starting treatment with Dr. Manz, I’ve noticed a significant improvement in my pain, mobility, and overall quality of life. I highly recommend Dr. Manz and Midwest Chiropractic Center to anyone looking for knowledgeable, compassionate chiropractic care!
I can’t say enough great things about my chiropractor. He is incredibly informative and always takes the time to explain everything in a way that’s easy to understand. He genuinely listens to your concerns and never makes you feel rushed. The level of care and attention he provides truly stands out. The office has a warm, friendly, and welcoming environment that immediately puts you at ease. You can tell he takes pride in his work and truly cares about his patients’ well-being. I highly recommend him to anyone looking for knowledgeable, personalized, and high-quality chiropractic care.
Not only is Dr. Manz extremely informative, he is also a joy to be around. I came into his office experiencing back pain and he was able to find the cause quickly just with a simple evaluation and xray. He has saved me from dealing with more pain and helped me understand what I can do differently to bring even more comfort into my life.
I found Midwest Chiro and Dr. Manz during a Google search for a chiropractor, after an uncomfortable night- my arm had a painful tingling sensation running down it that kept me awake. I've only had a few sessions, and am by no means "fixed", but I find that I'm more comfortable in my everyday life and my arm tingling at night is no longer painful. I appreciate that he took xrays before starting adjustments, so that we could see where the work needed to be focused. He has been so personable and explains everything, from what your xrays are saying to how everything is connected to the spine, to the importance of keeping up with adjustments. It's taken me decades to find the kind of chiropractic care I received in my youth, and I finally found it in Dr. Manz!
Dr. Manz is awesome! I appreciate his experience and professionalism. I am able to move pain free and play with my kids again. Thank you!
Have used Midwest Chiropractor for years. Great place and love Dr. Manz
Our family and I have been patients of Dr. Peter Manz for the last 14 years. He has always been very professional, making sure he listens to out concerns and making our daily lives much easier.<br>His 35+ years experience, charisma and knowledge is what makes the difference from other places.<br>Thank you Doctor for always been there for us.
This is a fantastic place! I was experiencing neck and back pain and came here to have it checked. Everyone is extremely nice. Dr Manx is very opened and answers all your questions. He genuinely wants to help his patients recover. I highly recommend this office.
Amazing doctor and the front desk is so nice !!! Would recommend to everyone!
Great chiropractor. Doesn’t bother with those lame tapping adjustment by instruments. Actually uses his hands and i feel better after each appointment.
Clinic is in an older building, with a suite of rooms. Receptionist is always pleasant. Mr. Manz is very knowledgeable about the human body, and inspires confidence in the patient. I was dealing with a CRIPPLING nerve pain when I started with Manz, and he got rid of it in 1 visit (after 2 WEEKS of physical therapy!). Getting the rest of my spine corrected is longer term, but at age 74, I started as a MESS. I highly recommend this practice!!
Dr. Manz is a fantastic chiropractor. He is extremely knowledgeable and is able to help with nearly every situation of patient may face. He is professional and always does the right thing.
Very friendly and helpful staff. Convent hours even for a third shifter. Dr. Manz has help me feel so much better in my everyday life! I 10/10 recommend
Excellent patient care and diagnostics. I highly recommend Dr. Manz. He is patient and thorough. Will definitely be back!
Dr Manz is amazing! He knows what he is doing and I will never see another chiropractor!
Dr Manz is amazing! Jackie is the best Office Manager I’ve ever known!<br>Dealing with a back issue from an injury and already starting to feel better!<br><br>Fantastic staff! As someone with 20 years of chronic back pain due to an injury, I was pretty skeptical about using a chiropractor to not necessarily fix my back but to relieve some of the pain of just everyday tasks such as sitting, picking up my cats, taking out the trash, etc etc. My husband had been a patient of Dr. Manz for years and finally convinced me it was worth a shot. Well I am glad I did. Not only is my pain subsiding but I feel all around better everyday. The staff is phenomenal, kind, understanding and so friendly. Dr. Manz made me feel very comfortable and has made me believe that I will feel better and pain free! I would give 10 stars if I could!
Has changed my life forever, not only am I in less pain and more mobile. The personality and encouragement and environment of the office is uplifting!
I have been going to midwest chiropractic for over 15 years. They are very nice, helpful, down to earth and really care.
I am grateful for Dr. Manz, Tracey, Ted & Jackie. The environment is very family friendly. I feel that Dr. Manz is brilliant and is a great wealth of information to help keep our health on track . His expertise has helped me with pain & numbness. I also feel that these treatments will help prevent future surgeries that would cause more health issues and decrease quality of living. Ted is a great massage therapist and has also helped me with my pain & numbness. Both of these therapies have been extremely helpful! Thank you Dr. Manz & Ted.
I was having severe pain in my neck and down my back. It actually hurt to breath. I called Dr. Manz office late in the day. They were super accommodating. Had me in within the hour! Ted his massage therapist worked on loosening my muscles then Dr. Manz went to work. I woke up this morning feeling so much better. Very grateful. Highly recommend Dr. Manz, The best chiropractor around!
Doctor Manz and his staff are amazing! Dr. Manz vast knowledge and his skills are very noticeable. I've had back pain for some time and after my first visit I've noticed it already much better. I even enjoy his conversations while explaining what's going on with my back. I recommend his office to anyone with pain! Manz is a lifesaver!
Dr. Manz and his staff have provided world class treatment for me countless times and I couldn't see myself going anywhere else. The staff truly treats me like family and is always welcoming with a smile on their face as soon as I walk in. On the business side they are nothing but amazing, making sure payment and dealing with insurance is kept very simple, communication is always prompt and professionally handled while keeping that homey feeling as if you are working with a good friend. Overall this is a hidden gem for chiropractic practice in central Ohio and I will most definitely continue to refer all friends and family to the office.
Dr. Manz is very personable and very accommodating when it comes to a tight schedule. Everyone in the office is very friendly and helpful . My back feels 100% Better!
Dr. Manz is by far the most understanding and professional doctor I have ever met in my life. He was truly concerned for my well being and explained in detail exactly what I need to have done. His office staff were friendly and welcoming upon my arrival and were very willing to answer any questions that I had. I truly could not be any more pleased with this experience!
DR MANZ IS A MIRACLE WORKER!!!!! Chronic pain from a fractured back and whiplashdeom a car accident and i can finally say i am pain free. The staff is welcoming, personable, and kind and addresses my problems directly and quickly. I will continue to see him and bring my children to him for athletic-related adjustments to keep them up and running. I always leave feeling better and with a smile on my face. 10/10 recommended
Dr Manz was welcoming and is very knowledgeable. I'm relieved to know that he understands that chronic pain can have a big impact on quality of life and I'm excited to work with him to try and get to the root of the problem so I can manage my back and shoulder issues. I have hope again.
Dr. Manz took me in right away. No long waiting. He was very straightforward and has great strength for manipulations. Tracy, at the desk, made everything easy and had a wonderful smile. Fantastic experience.
Excellent customer care and satisfaction! I would highly recommend Dr. Manz to all of my family and friends.
The staff is BEYOND amazing when it comes to scheduling, as well as making sure you are taken care of. It is so refreshing to be able to work with a doctor and their staff that cares about YOU getting better and not just financial gain. Dr. Manz is a fountain of knowledge in chiropractic care, and he does not just tell you what you want to hear. He is straight forward with the diagnosis, as well as what you can do to supplement the care at work/home. I have never been to a more personable practice that takes the time to really get to know each patient and their needs. Their extended hours are also very helpful, as well as Saturdays!
Helped me get rid of pain I had for more than 5 years!
Dr. Manz was ver knowledgeable and patient with dealing with my kids. He made them feel very comfortable with regards to chiropractic care
Recently, my car was totaled by a school bus. I had no idea what pain or injuries could be caused by the stress of an accident, nor what steps I needed to take to protect myself. I reached out to Midwest Chiropractic, Dr. Manz who showed me x-rays showing exactly how out of whack my spine was, and put me on treatment which has greatly relieved my pain, has improved my walking & mobility & has let me turn my neck far enough to see in that “blind spot” again. Why did I wait at all to seek treatment??? Additionally, Dr. Manz was able to provide me with a list of reputable attorneys to assist me in being “made whole” again. That was definitely above and beyond the call of duty!! (Did you know school buses & government vehicles have immunity from paying for the accidents they cause???) Talk about stress! The staff is unbeatable and they eased both my physical & mental well being!!! Can we give 10 stars???<br>Shelley K.
Great help and relief from chronic back pain and migraines. Doc and Staff are friendly.
Everyone is great here! I always feel welcome, and leave happy.
Dr. Manz always takes the time to explain exactly what is going on, why it is happening, and how it is going to be fixed. It's so important having a doctor that is willing to educate you rather then tell you what to do. My wife is getting so much of her life back thanks to his help.
To be completely honest, I was not a believer in chiropractors. But, when I pinched a nerve in my back and my doctor was no help I went to Dr. Manz. I could not lift my arms above my waist because it made my back hurt so bad. After a thorough exam and X-rays he provided a complete explanation and showed me what was causing my pain and the necessary treatment. Treatment 100% successful. Pain is gone & have full range of mobility. Feeling great. I am now a believer. Excellent service and staff. Highly recommend!!!!!
I absolutely love this place and the staff! I would recommend Dr. Manz to anyone seeking long term pain relief. Tracey and Asia are wonderful. As soon as I walked in I felt the warmth. Ted, great guy, made me feel absolutely comfortable. Dr Manz...he shows so much concern, and is very informative, answering anything I had to ask. His manual adjustments are miracles!
Dr. Manz and Midwest Chiropractic have been amazing. I appreciate how they went over my financial obligations before any treatment was done. I am extremely pleased with my results. I am feeling so much better and could not be more pleased .
Dr Manz and his staff have been great to work with. Several years ago my daughter had shoulder issues due to the repetitive nature of her sport, swimming. When we were advised by orthopedic doctors to do at the minimum rehab, and possibly surgery, Dr Manz advised chiropractic adjustment and therapeutic exercise. I will admit that we went the route of rehab first, and after 6 weeks with minimal improvement, returned to Dr Manz. After the first session my daughter reported that she slept thru the night without neck pain for the first time in years. With in three weeks we saw noticeable improvement. We truly regret not starting with this treatment plan earlier.<br><br>Several years later I had some lower back pain while playing golf and did not even hesitate to call Dr Manz and his staff. After a thorough examination Dr Manz devised a treatment plan that relieved my pain and discomfort.<br><br>We have referred several of our friends and family to Midwest Chiropractic.
Amazing people!! The staff and Physicians of this office care very deeply about the health of their patients. Tracey is a ray of sunshine greeting you as you walk in the door, Dr. Manz has the greatest sense of humor and a huge heart, and Dr. Bruney is very sweet and kind. Dr. Manz eased all my fears of having an adjustment, and whenever I needed his help, he was always there. These doctors go out of their way to accommodate their patients! Hands down the best place to receive chiropractic care!!
I have been coming to the center for almost 2 years now. It helps me treat my sciatica. Dr. Manz has years of knowledge and experience behind him and it shows in his technique. His bedside manner is great and he is easily approachable for asking questions to. I always feel better after my visits with him! Ted the massage therapist has an excellent bedside manner and always makes me smile! The office staff, Asia, Darlene and Tracy, are all so friendly, quick and helpful. I enjoy seeing them. The office is clean. The center accommodates my work schedule very well and works hard to make sure I am seen quickly so that I can make it to work on time. I would highly recommend this chiropractic center.
I absolutely loved my experience there. I was skeptical about chiropractic care but Dr. Manz has made me a believer. The staff is very welcoming and friendly. I would recommend Midwest Chiropractic to anyone that has back, neck, knee, shoulder pain and so on. Thank you Dr. Manz for listening to my health problems and giving me long term pain relief that I couldn't find anywhere else. Your whole office has been great and so good to me. Thank you again so much.